Impact of Screen Time on Diet and Physical Activity among Students at UiTM Puncak Alam

Mohd Ramadan Ab Hamid; Syaza Firzanah Khairul Anuar; Norhaini Majid; Anisa Lailatul Fitria

doi:10.21834/e-bpj.v10i33.7248

Authors

Mohd Ramadan Ab Hamid Centre of Nutrition and Dietetics Faculty of Health Sciences Universiti Teknologi MARA http://orcid.org/0000-0003-1464-3210
Syaza Firzanah Khairul Anuar Centre for Dietetics Studies, Faculty of Health Sciences, Universiti Teknologi MARA, Malaysia
Norhaini Majid Centre for Nursing Studies, Faculty of Health Sciences, Universiti Teknologi MARA, Malaysia
Anisa Lailatul Fitria Department of Nutrition, Public Health Faculty, Universitas Airlangga, Indonesia

DOI:

https://doi.org/10.21834/e-bpj.v10i33.7248

Keywords:

Dietary intake, Physical activity, Screen time, University students

Abstract

This cross-sectional study examines the correlation between screen time, dietary intake, and physical activity among 150 students. Data were collected through a 3-day dietary recall, the International Physical Activity Questionnaire (IPAQ), and a screen-time questionnaire. Most students engaged in moderate to heavy screen time, averaging 850 minutes daily. 68% of participants reported excessive fat intake, and none met the recommended fibre intake of 25–30 grams daily. Regarding physical activity, 38% of participants were classified as moderately active. Correlational analysis revealed a weak but statistically significant positive association between screen time and fat intake.

Author Biography

Mohd Ramadan Ab Hamid, Centre of Nutrition and Dietetics Faculty of Health Sciences Universiti Teknologi MARA

Student

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